By Malahide resident Gerard Morgan

Malahide resident Gerard Morgan is the author of the recently published book “Becoming Your Best Possible Self”. The book was initially written as a legacy for his two sons and provides a timely transformative personal growth strategy for all readers. Please note all profits from the sale of the book will go to the charity Samaritans Ireland. Based on the evidence-based science of Positive Psychology and insights from experts in their respective fields, this journey to personal transformation outlines the essential beliefs, values, mindsets, and attitudes that can lead you towards happy and successful living. Each of these aspects are examined in detail to understand their influence on behaviour so you can take control and implement what you have learned into your daily life. Becoming Your Best Possible Self is for you if you are ready to make the following changes: (1) Take charge of your life now - A powerful guidebook on the journey to unlock your inner strength with practical steps for creating lasting change that can last a lifetime! (2) Clear steps to success - Guidance on how to choose meaningful goals, as well as goal-setting techniques based on research-backed principles. (3) Know what matters most - Develop greater self-awareness of your values, beliefs, and attitudes and how they shape your behaviour.(4) Enjoy a happy, successful life - Harness this knowledge to make better decisions in line with what truly matters to you, stay connected with yourself, find purposeful living that brings joy, success, productivity and fulfilment. (5) Unlock your true potential - Follow a scientifically proven approach to Positive Psychology and shift from external validation to internal validation, empowering you to live your best life. For the past 35 years, Gerard has devoted his life to teaching, learning and service. His passion for personal development has led him to specialize in the evidence-based science of Positive Psychology and its application to better society - a strong testament to his commitment to helping others. For details of where to purchase it contact Gerard Morgan - gerardmorgan192@gmail.com and at £14.99 it is great value. Also the book is available to purchase in Waterstones book shop in Dublin (Hodges and Fidges) and online at Amazon.com amazon.co.uk/Becoming-Your-Best-Possible-Self/dp/1915502365 or at becomingyourbestpossibleself@gmail.com or Facebook becomingyourbestpossibleself and remember all proceeds for the Samaritans.