Congratulations are in order for Swords local Szymon Kupiec on the award of his JKS Shodan Diploma recently. He was presented with his Diploma by the head of JKS Ireland Dermot O Keeffe Sensei 6th Dan in front of JKS Ireland Brown & Black Belts at this month’s National training session. Szymon took his Black Belt examination in December 2021 after 10 years of training. He had to complete a series of Kihon (Basics), followed by several Kumite (Fighting) matches with other examinees. He finished the examination by performing his Katas (Forms) Bassai Dai, Junro Nidan and Heian Godan. Szymon is continuing his training and working towards his 2nd Dan Black Belt.

We hosted JKS Ireland National Brown & Black Belt training this month. We covered our grading syllabi for 1st and 2nd Dan Black Belt and then studied the Kata Unsu. This is an ancient kata with a lot of complex and demanding moves. The name Unsu translates from Japanese to English as Cloud Hands and explains some of the stranger hand movements of this Kata.We welcomed Makita Sensei 6th Dan JKS Honbu Dojo Instructor from Japan and Jesper Marksvarden Sensei 7th Dan JKS from Denmark for our Spring/Summer Seminar in mid-May. This is the first time since the pandemic began that we have had visiting Instructors and it promises to be a very exciting Seminar over two days. Full report in the next Club News. Class reports: Tigers and Juniors are on course for the summer grading examinations. Everyone is working hard learning their Kata and practicing their Kihon. Seniors continue to work on the technical aspects of Karate with a focus on exploring how it translates into real world self-defence.We take new members (Children, Young People & Adults) all through the year. Contact Dermot on 087-98073885 for details on how to join. Contact us on Facebook: JKS Swords Karate Club or on Instagram: @jks_swords_karate_club

The St Sylvester’s U15 boys have achieved a first in the Club’s living memory by winning both Football and hurling Féile competitions they competed in this year. In Division 2 football, the team coasted through their games meeting Clontarf (Round 1), OPER (Rd 2), St Vincents (Round 3) before a strong challenge of Templeogue away in the semis to qualify for the final v Castleknock at O’Toole Park.The boys showed the benefit of the hard work throughout the season with an impressive display & winning 4-9 to 1-5. It was a well-deserved Championship win for a talented team that has fight to full strength following a huge number of injuries last year that ruled them out of the top division. No doubt that they’ll be back with a vengeance in the Division 1 league!

In Division 3 hurling, the team welcomed a new coaching team of three from the Syls senior team, Daniel Murphy, Conor Hoyne & Sean Murphy who have worked well with the lads to develop their team dynamic. The boys won all 3 rounds versus Kevins (R1) Whitehall (R2), Skerries Harps (Rd 3) to meet Erins Isle in the semifinals and win 4-14 to 1-6. The final, held at Broomfield was a close game until halftime with a draw 0-6 to 1-3 but the Syls boys rallied and triumphed with the final score 2-12 to 2-4. As is tradition, both teams paraded the winning cups over the bridge from Bridgefield and to the Clubhouse after each win to a delighted membership waiting to congratulate them


Recently Junsa Taekwondo took part in a development tournament in Baldoyle organised by our national governing body , Taekwondo Ireland and hosted by Baldoyle Taekwondo. The tournament was an excellent opportunity for all our students to gain experience and was open to all age groups from 5 year old to seniors. It’s was a great tournament where Junsa had numerous wins and great performance’s but most of all a fun afternoon. Junsa Taekwondo trains in Lusk scout den. For more information on class times contact Master Stuart Russell on 087 7775202 or follow us on Facebook @ Junsa Taekwondo.

We were delighted to finally be able to host the Lusk AC 2021 awards and party night on Friday 6th May at the Shoreline Hotel. Thanks to everyone who attended, to the party organisers, to the Shoreline hotel for looking after us and helping to make it a night to remember.

Congratulations to our 2021 Award winners: Fit4Life Award - Paul Kelly - Top Juvenile Female Field Athlete - Ellen Gahan - Top Female Field Athlete - Sarah Derham - Top Juvenile Male Field Athlete - Pádraig Ryan - Top Male Field Athlete - Stephen Fee - Top Juvenile Male Track Athlete - Finn Corcoran - Top Juvenile Female Track Athlete - Kristy Seaton - Most Improved Female Athlete - Una Gaines - Most Improved Male Athlete - Keith Greene - Top Female Road Athlete - Alex Bell - Top Male Road Athlete - Mark Dunne - Juvenile Coach of the Year Female - Orla Smith - Juvenile Coach of the Year Male - Mark Geraghty - Coach of the Year Female – Sheila Bourke - Coach of the Year Male - Dwain Moore - Group of the Year - Post Fit4Life Group - Outstanding Achievement Award - Stephen Brennan - Athlete of the Year - Cara McNally - Club Person of the Year - Aidan McKenna - Club Appreciation Award – Nicole Hodson. During the past month Lusk AC members have taken part in many road races, the Belfast, Boston, Connemara and Limerick marathons, Track and Field events at Santry and Tallaght stadiums, The Templemore AC Throws Festival and Parkrun 5Ks with remarkable success.


We’re delighted to inform you that Lusk United have surpassed the incredible milestone of reaching 1,000 members.At a closer glance the club now consists of the following membership details:

Total members – 1,022 - Juvenile members – 732 - (Female / Male breakdown – 263 (36%): 469 (64%) - Adult active-playing members - 150

Founded in 1969, Lusk United AFC provides an opportunity for the community of Lusk to participate in soccer with well in excess of forty teams now participating in football and associated activities. Outside their core activities, the club has been instrumental in being involved in additional community events in recent years, such as the 24hour football fundraising-match in aid of Pieta House and the continued hosting of the East of Ireland Marathon series.In recent years the clubs growth in girl’s football has been phenomenal, which has been highlighted further with the likes of the club’s partnership with the FAI in delivering a girls only football programme for transition year students from local secondary schools whereby thirteen girls completed the FAI Safeguarding Workshop and the FAI PDP 1 coaching course. They also received some first aid training with St. Johns Ambulance and had a workshop with Jigsaw North Fingal on mental health. Another example of the growth of female participation within the club is as one of the founding members of the ‘Ladies KickFit’ programme – an exemplar of female participation in sports via a FAI & Fingal County Council (Sports Office) partnership.
Congratulations to all involved, a marvellous achievement!

Lusk United pic 2 U7 Girls WEB OPTIMISED

Everyone at the club is delighted to see our Club Professional for 2022 Ryan Hadley has been awarded a full contract for the New South Wales Blues Squad for 2022/23
Well Done Hadders , keep it up.

The U16’s who attend Ardgillan Community College were photographed this morning with their Leinster Premier League, North East League and JCT Pat Rossiter trophies. They were then joined by the junior players from Ardgillan, and all the senior players from the school who won the Fingal Senior Cup. Well done lads on a great season!

Last month we welcomed Brown & Black belt members of JKS Ireland from all around the country to a National training session in the dojo.The 2-hour session covered important Kihon (basics) required for Brown & Black Belt grading examinations as well as an in depth study of Unsu Kata. It was great to see all our karate friends from around the country and train together again after such a long time in lockdowns. The next National Brown & Black Belt training session will be in May. Black Belt Award: Conor Kinsella of Swords Karate Club was presented with his Shodan Diploma (Black Belt 1st Dan) by the head of JKS Ireland, Dermot Keeffe Sensei, 6th Dan JKS, at the recent National Brown & Black Belt training session. Conor (18) has been studying karate since he was 9 years old and took his Black Belt examination in December 2021. The tough examination covered Kihon (Basics), Kata (Forms) and Kumite (Fighting). The results were then sent to Japan to be ratified by the JKS Headquarters and his Diploma arrived from Japan last month. The JKS Karate Diploma is recognised worldwide. Online Training Seminar from Japan: Members of the club took part in an online training seminar with JKS World Chief Instructor Masao Kagawa Shihan, 9th Dan JKS recently. These seminars usually take place once or twice a year in person, but the online seminars are being used at the moment because of the Covid19 pandemic.The seminar over 2 days enabled club members train with one of the world’s highest ranking karate experts. Class Report : Juniors, Seniors and Tiger classes were well attended during the month with all students working hard on their techniques needed for the upcoming grading (belt) examination.Tigers and Juniors focused on Kihon (Basics) and Kata, while Seniors worked on more technical aspects of how Karate can be used in real life self-defence situations. We take new members all through the year. Contact us on Facebook: JKS Swords Karate Club or on Instagram: @jks_swords_karate_club.

Junsa Taekwondo recently took part in our first international tournaments since the pandemic , while at home we have been training hard for our upcoming local competition. We have also been training up our more senior members to be corner judges and referees. It’s been busy! Junsa Taekwondo trains in Lusk scout den. For more information on class times contact Master Stuart Russell on 087 7775202 or follow us on Facebook @ Junsa Taekwondo.

During March and April Lusk Athletic Club athletes took part in a wide range of Indoor and outdoor events with remarkable success. Our Juvenile, Senior and Master’s athletes competed brilliantly in Track and Field events taking home a large haul of medals from the Dublin, Leinster and National championships at the National Indoor Arena and at the highly impressive TUS arena in Athlone. At Parkrun and on the roads many of our athletes continued to set new PBs and major credit is due to the athletes for their dedication in training and to their coaches in Lusk AC who give so freely of their time to help improve all our athletes. In March we had 33 members complete the Bohermeen Half Marathon and close to 100 members took part in the Lusk St Patricks Day Parade. On the 2nd April our latest Fit 4 Life group graduated by running 5k at the Donabate Parkrun some running a 5k for the first time after only two months of training. Well done to all and we hope that this is the start of your running journey. Apart from all the success on the running front, club vice chairperson Aidan McKenna, Kate, Cara and Pat travelled to Lesotho on the 1st April. Aidan and Lusk AC want to thank everyone who took part in events to raise funds for Lusk for Lesotho.