Congratulations to club member Dwain Moore on completing his first sub 3 hour marathon. Dwain ran the 26.2 miles around Lusk and surrounding areas in a brilliant time of 2:56:55. We received confirmation that a total of €4,457 was raised for St Vincent de Paul from our 12 hour relay earlier this year. Well done to all in the community who ran, helped and donated. Club members have taken advantage of the wide open spaces of two local parks for some extra Sunday training recently. As well as the regular Sunday morning hill training at Ardgillan there were also speed sessions held at the slightly flatter Newbridge House. Our Fit4Life group are a great bunch and have worked really hard. They are highly motivated and our coaches have been delighted with their progress.