An inspirational young Balbriggan man has produced a fascinating anthology shining a spotlight on the town’s creative talent. Motivated by a desire to connect with other creative people, illustrator, designer and writer Matthew Kelly, 21, from Clonard Court, received funding from Fingal County Council’s Our Balbriggan Placemaking Fund for the publication ‘Dear Balbriggan.’ The anthology was launched at the Our Balbriggan Hub at Georges Square on Thursday, December 15, and is set to further boost Balbriggan’s growing reputation as a centre for the arts. The launch was attended by many of the artists and creatives featured in the anthology which will be available free to those in attendance. ‘Dear Balbriggan’ is a 144-page love letter to the creative heart of Balbriggan, featuring creative and feature writing, as well as poetry, art and illustration, photography, recipes and crafts. Matthew, who is deeply passionate about his home place and anxious to promote it in the best possible light, works with Thérapie Clinic, one of Europe’s leading medical aesthetic clinics, and has been commissioned for projects by Fingal County Council and the Mansion House. He has seen his work showcased several times in national print and digital publications, as well as at the Fingal Poetry Festival and in Mental Health Ireland’s Thrive campaign. He is currently working on his first book, ‘Porter Loves Cleo.’ Matthew, a past-pupil of Ardgillan College and former student at the National College of Art and Design, set out to create an anthology in the style of one of the world’s great magazines. “I wanted to produce something in the style of the New Yorker magazine with essays, fiction, illustrations, and poetry,” said Matthew. “And I know I am very lucky to do the work I do. So if I can do the right thing for my home place, why would I not do it? “I felt it could be a vehicle to connect with creative people in the area and highlight the artistic side of Balbriggan. “There is a lot of creative talent here, it is important to shine a spotlight on it and ‘Dear Balbriggan’ allowed me connect further with it.”

By Jack Shanley
Seventy years on and ‘Roman Holiday’ is still inspiring rom-coms of the 21st century.
It’s a fun, heart-warming and deep film with quite a basic story, starring Gregory Peck as the cool masculine news reporter and the wonderfully elegant Audrey Hepburn as Princess Ann. Overwhelmed by her suffocating schedule, touring Europe, Princess Ann (Hepburn) decides to take off for the night while in Rome. When a sedative she took earlier from her doctor finally kicks in, she falls asleep on a park bench and is later found by an American news reporter, Joe Bradley (Peck), who takes her back to his apartment for safety. At work next morning, Joe discovers Ann’s real identity and bets his editor that he can get an exclusive interview but romance quickly gets in the way. ‘Roman Holiday’, made in 1953, is the reason we love cinema. It’s a film that ages like fine wine and is still as entertaining as ever. Great American screenwriter Dalton Trumbo urges us to commit to life’s simple pleasures - money and status alone cannot create meaning and happiness. The classic steals our hearts, from the amazing scenes in which we see Ann get her haircut, to the iconic Vespa bike scene and on to the thrilling barge fight scene. We are ever poised for the next scene to capture our hearts once again, and with the ending being so beautiful, it will make your heart peel like an orange. The amazingly graceful Hepburn lights up our screen for the first time, her beauty, elegance and sense of fashion, making her an instant icon and one of Hollywood’s brightest stars. She didn’t just win our hearts in the end but also the Academy Award for Best Actress. This is a magical film the likes of which I don’t think we’ll ever see again and is still so fresh after all these years. I can’t help but give it FIVE stars. You can watch ‘Roman Holiday’ on Sky Cinema or buy it on DVD for €9.99 at Tower Records. Director: William Wyler – Rating: PG – Genre: Romance/Comedy – Run Time: 1h 58m – Language: English/Italian. For more film content please follow @movies4fanatics on Instagram.
By Siobhan O’Neill White
Christmas is over and dreary January is here. You may be over stuffed, over tired and possibly, dealing with an overdraft after all the excesses of December. But, before you give up all your favourite foods and drinks, maybe take a breath and relax a little and remember, you are lovely just as you are. Its almost programmed into us that January is a terrible month that we have to get through, that we should all be dieting and not eating nice foods and maybe enjoying a glass of wine of hot chocolate at the weekend. But who decided it should be so miserable? Who decided we all need to sign up to slimming clubs immediately? Instead of stressing out about it all, why don’t you dial down the pressure on yourself. Take out one of the bath sets you most likely got as a gift for Christmas and chill in a deep bubble bath with a magazine and even a few candles. Stellar is a cool Irish magazine that makes for great reading in the bath. A lovely way to pass half an hour, away from all the stresses and strains of life. It’s lovely to get out and enjoy a brisk walk in the fresh and cool winter air but it’s good to try to make time to snuggle up with a bowl of popcorn and a box set. I am loving Flatshare on Paramount, based on the hilarious and charming bestselling book by fab Irish author Beth O’Leary. Another must watch show is Minx, which takes a brilliant look at the launch of a saucy magazine for women in the 70’s – original, funny and the wardrobe is amazing. On Netflix now is season 3 of Emily In Paris. Yes, it is a bit silly but it’s also colourful, funny, sweet and romantic and who doesn’t love a good love triangle? It is pure escapism and in January, I think we all need a bit of that in! So, yes, this month can be hard. Its cold and we are all a bit broke - so that’s even more reason to be extra kind to yourself! And to give you the hug you may well need this month, we’ve got some warm, lovely Wooliees to give away. Head over to mams.ie to enter to be in to win one.
By Dave Kavanagh
January is traditionally a time when many people embark on making some positive changes or improvements in their lives. The most recognisable of these is the ‘losing weight/getting healthier” one. To give people more of an incentive to maintain what they start, it’s worth noting that if done properly, losing weight can have the added bonus of leaving you with more money at the end of each month. So how does that work?? Well, by “doing it properly” I refer to NOT going on a diet, or buying products with magic properties that will make the weight just fall off. Instead, making small, sustainable lifestyle changes. It can be adding some exercise in week 1, drinking more water (and less alcohol/sugar laden drinks) in week 2, reducing portion sizes in week 3, substituting things like chips for wholegrain rice or pasta in week 4, breaking the association of biscuits/cakes whenever you have a coffee or tea in week 5, etc., etc. Doing it this way, makes it sustainable and when weight is dropped slower over a longer period of time, it is far more likely to be kept off. So how does that help my finances? When I analyse people’s spending budgets, it’s clear that takeaways, alcohol, sweets, cakes biscuits etc. pop up quite frequently. If you keep track of the savings when you cut down on many of these things, it’s easy to see how much you can save. One person I was helping used to enjoy her “treat” of a chocolate eclair most days. When she accepted that she felt bad after eating it and conceded that it was not helping her goal to lose weight, I suggested it was more of a punishment than a treat. I proposed that she put the money into a jar each day and when there was enough, to treat herself to a back massage, which can positively reinforce the good changes someone has made. Make the right choices, one day at a time.
Dave Kavanagh QFA has been advising people financially for over 25 years. For quotes or information (with no cost or obligation) he can be contacted by emailing him at info@financialcompanion.ie or use the contact form on www.financialcompanion.ie or @Davekav_advice on Twitter and Instagram. Combined with his previous role of gym/nutrition adviser, he regularly gives talks and workshops at seminars and events for groups, companies and government departments on financial wellbeing, positivity and motivation. As heard on RTE 2FM , LMFM and TV3.
On the 30th of October 2022 Project Fashion Academy hosted their annual ‘Young Designer of the Year Awards’ in the City North Hotel and Conference Centre, Gormanston, Co. Meath. The event this year was in support of a very worthy charity, Make a Wish Ireland who rely entirely on the generosity and support of individuals and events run by businesses like Project Fashion. Make-A-Wish Ireland has one simple aim – to grant the wishes of children with life-threatening medical conditions, to bring hope, strength, and happiness and this year they are celebrating 30 years of granting wishes. Paul and Paula Keeley, Founders of Project Fashion, Swords, Co. Dublin, came up with an idea in 2019 to create a platform to inspire their many students and raise money for charity. The awards this year were again a phenomenal success raising over eleven thousand euro for Make a Wish Ireland. The fantastic partners of this year’s show were The City North Hotel and Conference Centre, Flynn Park Outdoor Adventures in Balbriggan and WOW Balloons who’s support ensured fundraising success! The show itself was hosted by the fabulous Glenda Gilson who was joined by four inspirational celebrity judges, Orla-Morris Toolen (this year’s RTE Junk Kouture Presenter), Helen Steele (Fashion Designer extraordinaire with current collections in Dunnes Stores), Emer O’Neill (RTE’s Homework Hub Presenter, Activist and Children’s Author) and Katie O’Connor (This years Miss Dublin and an All-Ireland Champion Dancer). This year’s show was even bigger and better than the last and according to event director Sabrina Morris, “There were even more sponsors this year who Project Fashion said were at the core of making the event the great success it was, and they included Videographer Majestic 360, KB Designs, Hickey’s, Heaven Ashbourne, Dessert Diamonds, PEELO, Bly Amour, Helen Steele Fashion, Andrew Collins Photography, Film Equipment Hire, Eurospar Kinsealy, The Flower Yard, Pigsback.ie, One4all, The Bridal Outlet, and Designworks Photography. If any fashion creatives, individuals, or businesses would like to get involved with next years Project Fashion’s ‘Young Designer of the Year Awards 2023’ please get in touch by emailing pfashionmarketing@gmail.com.







By Jack Shanley
With Christmas just around the corner, I thought it would only be right to review ‘The Muppet Christmas Carol’.Thirty years since its original release, it hasn’t aged, only grown better in time. This beautifully crafted heart-warming adaptation of the Charles Dickens novel is an amazing film which offers so much, from the wacky screwball comedy of the Muppets to the seriousness of Michael Caine as Scrooge. In my opinion this is the best adapation out there, for its fun wacky comedy aspect, seriousness and its lack of shyness for the true horror and essence the story holds. As dark as the material can be, we still must go to those dark places for the ending to be as joyous. Dark in periods, especially with the three ghosts, makes it far more memorable and interesting than any of the ghosts from other Christmas Carol movies. The film focuses on not just Scrooge’s life but his whole perspective of life too. We see examples of this in the introduction. We don’t see Scrooge’s face, only low shots emphasising his monstrous visage, and tilted shots to show his twisted view of the world. Something this movie does that I really appreciate is it really hits the serious tone hard during the third ghost. They remove the comic relief that’s kept our spirits up this whole time and force us to witness the horror that awaits Scrooge in the future thus making the ending strong, joyful and that bit more special. Apart from being vastly entertaining, the acting is also superb. Caine’s fantastic performance - changing from a menacing man to a warm, charming man who’s joy is so infectious - arguably carries the film. The songs throughout are fantastic quality too as they’re fun, catchy and will leave you humming the tunes for quite a while. I’d highly recommend watching ‘The Muppets Christmas Carol’ this Christmas with the spirit of the season shining through in every frame. For that I can’t help but give it FIVE stars. You can watch ‘The Muppet Christmas Carol’ on Disney Plus or go see it at the Lighthouse Cinema on December 19th. Director: Jim Henson – Rating: PG – Genre: Family/Fantasy – Run Time: 1h 25m – Language: English. For more film content please follow @movies4fanatics on Instagram.
By Dave Kavanagh
Are there actions you can take to make the festive season less of a financial burden? Of course there are.Firstly, manage expectations: Most people can’t remember what they got 2 years ago, so don’t put yourself under too much pressure for “big” presents. Next, leave the credit card at home: At about 20% interest, adding debt for things you don’t need to overspend on, only starts the new year off in a negative.Be realistic with food shopping: The shops are only closed for 1-2 days, do you really need to stock up so much? In the days/weeks after Christmas, make a list of all the things you bought but didn’t really need or through out, and keep it for next year, so you don’t repeat the same mistakes. Kris Kindle: Talk to family and close friends to agree to pick one person and buy them a present for a set limit, to ease the burden.There are things you can also do all year round that can save you enough to cover the cost of Christmas: Switch utility providers, the savings can be quite substantial. Compare before you shop for larger items: Just because one store has a sign saying the TV you want is reduced from €799 to €699, doesn’t mean that another store that does not have a sale on, isn’t selling the same TV for €649. Take the time to shop around when your car or house insurance renewals come in, it can be well worth the effort. Review premiums that you pay regularly, such as mortgage protection or life cover, especially if they were taken out directly with a bank who could not compare. Finally, go through a few months’ bank statements: we regularly find people paying for things that should have been cancelled years before or that they simply no longer require.
Dave Kavanagh QFA has been advising people financially for over 25 years. For quotes or information (with no cost or obligation) he can be contacted by emailing him on info@financialcompanion.ie or use the contact form on www.financialcompanion.ie or @Davekav_advice on Twitter and Instagram. Combined with his previous role of gym/nutrition adviser, he regularly gives talks and workshops at seminars and events for groups, companies and government departments on financial wellbeing, positivity and motivation. As heard on RTE 2FM , LMFM and TV3.
By Siobhan O’Neill White
This year’s mams.ie Christmas gift guide is all about buying Irish!! Like Mairead Ronan’s Faro Brushes; made in Ireland, they’re fantastic for all hair types. Love make-up? Vegan friendly, cruelty free, award winning Irish brand Carter Beauty Cosmetics have collaborated with mams.ie to offer 30% off all products with promo code MAMSIE30. See Here! Irish store, Virgo Boutique have gorgeous gift boxes with beautiful hats and scarves to add a pop of colour on winter walks. Patricia O’Toole has clever shapewear and accessories for the party season. We particularly love their handbags and shoes. Hydrating, cruelty free skincare range Elave from Gardiner Family Apothecary is made in Co Louth. Their moisturisers have SPF included, the shaving sets are brill for guys and the junior range is perfect for baby skin. Cork based Azure Jewellery have a stunning collection from bridal to gifting. Enter to win a €100 voucher HERE! Everyone loves a board game over Christmas and our favourite is Cards Against Humanity from Neverboard.ie. There is a family friendly version and adult only version which is an absolute hoot! Dare2B have collaborated with Laura Whitmore and Jermaine Jenas this winter. We like the gilets, jackets and accessories. Very snug! The Luxe Spa at Four Seasons Hotel in Carlingford is uber relaxing. Book spa vouchers and make sure to visit the amazing Thermal Suite. From the makers of bum lifting Freddy jeans, comes Malena Shirts for men. With a hidden zip behind the buttons, they’re like a secret corset for men!
For sport and exercise lovers, Runderwear has brill running pants, socks, bras and base layers for men and women. As someone who needs a good support bra when running, I can honestly whole heartedly recommend this range. Fast growing Irish brand Spotlight Oral Care have electric toothbrushes, whitening powder, floss,toothpastes & more. You’ll find value packs online and in Boots stores nationwide. Also in Boots are great gift sets by Sculpted by Aimee for skincare and make-up lovers! The bundles are superb value. Some our top picks from Dubray books are by Kellie Harrington, Bono, Marian Keyes, Graham Norton, Steve Cavanagh, Arlene Hunt, David Walliams and Roddy Collins. Something for everyone in there! For competitions, reviews, recommendations and more, visit www. mams.ie for top tips this Christmas!
Siobhán O’Neill White - Shortlisted for Golden Spider Award & Infant & Maternity Award As seen on RTE and Virgin Media Ireland & Weekend AM. As heard on Today FM’s Ian Dempsey & Dermot & Dave; RTE’s Ray D’Arcy Show, 98FM, LMFM Late Lunch, WLRFM & Shannonside FM
By Siobhan O’Neill White
When I was 12 my Mam told me about periods we also learned about periods in school – albeit in the most unhelpful and shameful way, like it was some horrible secret girls should never talk about! When I was pregnant, I read loads of books about pregnancy, birth and being a parent. When I had a miscarriage, I got support from my Mam who had been through a miscarriage herself and advice from www.miscarriage.ie So why is it, when I hit my 40’s, no-one told me about Menopause, or her evil little sister, perimenopause? My periods were erratic, my mood was all over the place, I had trouble sleeping and my hips ached. I was anxious and fearful but didn’t know why. I got into my car one day and couldn’t remember how to drive. I sat there for a full 5 minutes with no clue how to start my car. It’s called Brain Fog apparently! I had tests for arthritis, a brain scan, CT scans – all manner of tests to see what was going on but no answers. And then a miracle happened when Davina McCall made a show about menopause. All I knew about menopause was that women got hot flushes and their periods stopped in their 50’s. Oh how ignorant I was! I had never even heard of perimenopause. It was a huge relief to know I was not alone and that every woman goes through this. Finally, armed with information, I had my hormones tested and was put on HRT. Its early days but already my sleep is better and my joints are not aching as much. In addition to HRT, I use the Balance App (a free app for women dealing with perimenopause & menopause) which is full of advice and support. I have also found the supplements from Better Body Co. helpful with bloating, which is a common problem for women dealing with perimenopause and menopause. For anyone who wants to find out more or get support for perimenopause or menopause, find chat and advice on the Balance App. I would highly recommend checking out the Menopause Documentary on the RTE player and the Davina McCall documentaries on Channel 4 on Demand. I would also recommend having your partner and children watch these documentaries with you because the more we speak openly about perimenopause & menopause, the better it will be for women who are affected and their families.
By Jack Shanley
Forty years ago, Ridley Scott released one of the most captivating Sci-fi films of all time. As it approaches its 40th anniversary, I just had to give ‘Blade Runner’ another rewatch and it never fails to amaze me.It’s an extraordinary film, both beautifully crafted and visually stunning. From the amazing Score by the late genius Vangelis to the phenomenal detail in every shot, it truly is a jaw-dropping cinematic experience. Although it’s a futuristic Sci-fi film from the ‘80s, it still very much clings to the classic film noir style of the ‘40s and ‘50s. Detective Rick Deckard (Harrison Ford) is a masculine yet vulnerable character, a character we’ve seen multiple times throughout the ‘40s and ‘50s. ‘Blade Runner’ is influenced enormously by the film noir style and, of course, other movies such as ‘2001: A Space Odyssey’, ‘Star Wars’ and probably its biggest influence, Fritz Lang’s 1927 futuristic classic ‘Metropolis’.There is still a freshness and distinctiveness in the material no matter how many times you watch it. One of the greatest elements is the spectacular visuals that suck you in, and as a viewer you can’t help but get lost in it.From the opening aerial shot of the beautiful mesmerising dream-like city, Scott has our attention, and we want to dive in there and then and explore every inch of this amazing city.
However, what’s rather interesting is we never really get the chance to, for up high it looks astonishing but down low it looks like an overpopulated, run down, damp claustrophobic city. Although ‘Blade Runner’ looks amazing, it also sounds amazing. Due to the spectacular visuals you can turn down the sound and still enjoy every second.The film also delves deep into the study of the human condition and essentially questions how we live life. It truly is a science fiction masterpiece and for that I give it a score of FIVE stars.You can watch ‘Blade Runner’ on Amazon Prime or pick up the final cut version for €9.99 in Tower Records. Director: Ridley Scott – Rating: 15 – Genre: Sci-fi/Action – Run Time: 1h 57m – Language: English. For more film content please follow @movies4fanatics on Instagram.