This month we will discuss the benefits and uses of medicinal mushrooms. I was fortunate to train under Martin Powell, ...

Introduction Homeopathy is a complementary system of medicine that uses natural substances to stimulate the body’s self-healing. It was developed ...

Female fertility in Chinese Medicine is seen as part of the whole person – body, mind and spirit working together ...

Havening I have been asked many times in my professional field what is Havening? So this month we are going ...

Stress and insomnia often go hand in hand, forming a cycle that can be difficult to break. When the mind ...

Ingredients:(Serves 2 person) x2 Chicken Fillets or ThighsHandful of Cherry Tomatoesx2 Red Onionsx1 Red Pepperx1 Yellow Pepper For the Marinade:3 ...