Active Age as usual have great plans for this term especially our involvement in Fingal Inclusion Week. As our contribution to this event we will hold an Inclusion Day in the Community Centre. In conjunction with the Community Centre and other groups we will stage an exhibition of crafts, painting and photography and enjoy some music and singing. We will be providing some taster classes in Yoga and Sit & Get Fit, on the day so if you want to try these activities please come along and support us. The Day will open at 11.30 a.m. and continue till 3.00 p.m. Tea/coffee and home made cakes will be provided free of charge. Active Age will have an information stand there if you wish to join us or just get some information about our classes.- A Walk Through the Liberties -Recently a group from Active Age went on a guided walk through the Liberties area of Dublin. This area is located in the southwest of the inner city. Our lovely guide Roslyn was born and reared in the area so she is a true child of the Liberties. Liberties were a feature of mediaeval cities under Anglo Norman rule. They were outside the city walls and separate from the main city government. They were granted certain privileges and entitlements to regulate trade and commerce within “the Liberty” hence the name The Liberties. Our tour started at the corner of Cornmarket and Lamb Alley where one of the only remnants of the city wall remains. We were fascinated by the depth of Roslyn’s knowledge of the area, from the Vikings to the 17th and 18th century when it became the industrial heart of the city. In later times it was dominated by Guinness and Power families. Great poverty and slums were evident in the 19th century and this spurred a number of enlightened housing developments, for example, The Iveagh Trust Buildings on Patrick Street. We saw one of the oldest buildings in Dublin on Thomas Street which has been lovingly restored. We all enjoyed our ramble through this historic part of Dublin and sincere thanks to our guide Roslyn who made the day very special. For our next trip we are hoping to visit Glasnevin Cemetery which should be a fascinating trip. As always if you need further information about Active Age please email activeageforall@gmail.com or look at our website activeageforall.com