Donabate Library Opening hours: Monday & Wednesday 1.15pm – 8.00pmTuesday, Thursday, Friday, Saturday 9.45am – 1.00pm & 1.45pm – 5.00pm
Yoga for Health & Wellbeing w/Erica via Zoom (6 weeks): - Fridays @ 9:30am starting Jan 14/21/28th & Feb 4/11/18th. Please Join us and you can register in advance for this course by contacting us at the library on:
After registering, you will receive a confirmation email containing information about joining the meeting. or Personal Growth & Goal Setting w/ Life Coach, Michelle O’Flaherty via Zoom (4Weeks): Tuesdays @7pm 1st,8,15,22nd of Feb. )Give yourself the time and space to pause, reflect, reset and relaunch in 2022.This course was created by certified Life Coach, Michelle O’Flaherty, to enable you to discover what’s truly important to you, set exciting goals, overcome the limiting beliefs that stand in your way and take action to begin living the life you desire and deserve. During the course, you will: (1.) Gain more clarity: Reflect on where you are now. Discover what is truly important to you. Get clear on your values.(2.) Grow in confidence: If nothing was standing in your way, who would you want to become? Uncover and eliminate the limiting beliefs that have been holding you back. (3.) Set goals that excite you: Set goals in all areas of your life and break them into achievable steps.(4.) Reconfigure your habits: Learn strategies to integrate new, positive habits into your daily routine and make them stick.(5.) Create a vision board for 2022: Design your ideal year and stay focused on achieving your goals.You have one life. You owe it to yourself to make it the best that it can be.Each participant will receive a printable workbook to support and guide them through the course.Link for participants to register for the course: http://ow.ly/IP4850HqGcE.